World Vegan Month, 2019

Established in 1994 to commemorate the forward movement of the vegan ideology, as well as the creation of The Vegan Society in the UK in November 50 years prior, World Vegan Month is an annual designation observed in November. According to DayOfTheYear.com, the date was selected to fall in line with Halloween and the Day • Read More »


Health benefits of eating vegetables

Here is a list of health benefits that you can experience if you include vegetables in your daily diet. Vegetables, along with fruits, contribute to healing various illnesses and to improving one’s health.


Types of plant-based diets

There are several types of vegetarian or plant-based diets. The terms “vegetarian” and “plant-based” can sometimes create confusion due to the lack of consensus in regards to their official definitions. Here are some brief explanations of what the main types of vegetarians are: Fruitarian: a person who eats exclusively raw fruits and seeds (or whose • Read More »