Could acts of kindness treat depression?

According to a recent study, people suffering from depression or anxiety may be able to help themselves by helping others — even in small ways. Conducted on 122 people with depression or anxiety symptoms, the study showed that those who started fitting small acts of kindness into their day showed an improvement in their symptoms. • Read More »


Happy Random Acts Of Kindness Day, 2019!

The Random Acts Of Kindness Week has reached its last day this year and today we are celebrating the Random Acts Of Kindness Day. I hope you were all motivated to engage in random acts of kindness this week and I pray that this might turn into a habit, so that we can be kinder • Read More »


Acts of kindness – motivational quote

Always go out of your way to carry out random acts of kindness everyday, if it is within your power, for you never know which of these acts of kindness might make a person’s day and which might save someone’s life. Lucian Hodoboc quote


The Random Acts Of Kindness Week

When asked what is generally celebrated in February, a large majority of people will say “Valentine’s Day”, also known as the holiday of romantic love. However, while most of us are familiar with the traditions that surround Valentine’s Day (the “Will you be my Valentine?” cards, the chocolates, the flowers etc.), less people are aware • Read More »