How to help someone who has a panic attack

Here’s a short video I made to offer a few tips on how to help someone who has a panic attack:

Lucian Hodoboc – How to help someone who has a panic attack

Hopefully, these pieces of advice will come in handy if you ever have to go through the experience of having to be there for a family member, friend or even stranger who has a panic attack.

Share The Struggle – online mentorship platform

I recently came across this video on TikTok:

@dudewithgoodnews

Is God calling You to change a life? God loves using “ordinary people” #Jesus CAN use YOUR #story

♬ original sound – Dude with Good News

As their About Us page mentions, ShareTheStruggle.org is an independent Christian project created with the goal of helping struggling young people in their native digital landscape to provide hope and healing through Christ-centered mentorship.

I invite you to visit the website and read more about how you can get involved as a mentor (if you are a Christian and over 23 years old). You can also find several interesting articles about overcoming various struggles on their blog.

If you are unable to or don’t want to be a mentor, but still want to give a helping hand, sharing the link on social media in order to increase the project’s visibility is appreciated.

OCD awareness week, 2019

OCD (obsessive-Compulsive Disorder) awareness week is observed every year during the second full week of October. This year, between the 13th and 19th of October, community groups, service organizations, and clinics across the US and around the world celebrate throughout the week with events such as educational lecture series, OCD-inspired art exhibits, grassroots fundraisers, and more.

As a person who’s been struggling with OCD for most of their life, I invite you to read and get informed about this disorder, so that you may be better prepared to interact with people who have this illness.

You can read more about Obsessive-Compulsive week here: https://www.ocduk.org/ocd-awareness-week/ .