It seems that, over the past decades, almost every month has been chosen to contain a celebration or observance of something related to veganism. While not as popular as the others vegan months, February is regarded as the International Vegan Cuisine Month. Consisting of plant-based meals that are cruelty-free and follow a more sustainable lifestyle, • Read More »
Every year since 2014, vegans all over the world have been promoting “Veganuary” as a month-long celebration of the vegan lifestyle that focuses on the vegan diet. Although being vegan entails omitting all animal products, not just those used in food, the main goal of “Veganuary Month” is changing people’s diets, allowing participants to move • Read More »
While Eat Your Vegetables Day is currently celebrated mostly in the USA, I think its message is so important that it should become an international thing. It is undeniable and scientifically-proven that vegetables and fruits are an essential part of a healthy lifestyle. Thousands of studies conducted in the field of nutrition over the past • Read More »
Here is a list of health benefits that you can experience if you include vegetables in your daily diet. Vegetables, along with fruits, contribute to healing various illnesses and to improving one’s health.