How to help someone who has a panic attack

Here’s a short video I made to offer a few tips on how to help someone who has a panic attack:

Lucian Hodoboc – How to help someone who has a panic attack

Hopefully, these pieces of advice will come in handy if you ever have to go through the experience of having to be there for a family member, friend or even stranger who has a panic attack.

Letting go of your anxiety

In this video, Fr. Casey Cole from Breaking In The Habit talks about how Christians can let go of their anxiety and trust in God’s word: “Be still and know that I am God”.

Breaking In The Habit – Letting Go of your anxiety