The idea of an International Day of Happiness was introduced to the United Nations back in 2011 by the advisor Jayme Illien, along with the United Nations’ New Economic Paradigm project and “happytalism”, which aim to change the way nations approach economic growth by focusing on “happytalism” over capitalism.
The day was founded in July of 2012 and was first observed in 2013. Its celebration is an acknowledgement of the importance and desirability of happiness in human life, and the need that happiness be incorporated into public policy.
Despite being a challenging concept to define, there is a general consensus that happiness broadly covers two key areas – how people feel in the present moment and how satisfied people are with their lives overall. Consequently, happiness can range from a sudden rush of intense emotion (such as joy or euphoria) to a much calmer and steadier sense of contentment.
For ideas on how to celebrate International Day of Happiness this year, check out the following websites: