Here is a list of health benefits that you can experience if you include fruits in your daily diet. Fruits, along with vegetables, contribute to healing various illnesses and to improving one’s health.
Health benefits of eating fruit
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By Lucian
Filed in: Nutrition, Uncategorized Tags: fruit, fruits, healing, health, healthy, vegan, veganism, vegetarian, vitamins
2 comments on “Health benefits of eating fruit”
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Nice image, I personally eat my weight in Strawberries come June season. Considering cancer is big in my family, guess I should start loving Mangos. Also why doesn’t it say vitamin C for oranges? Really a good fruit against most colds.
I eat alot of bananas,pineapple,oranges,melon and come spring tons of peaches from the fruit markets. I also take blueberries,blackberries and bananas and make smoothies out of them with orange juice or chocolate milk.