While Eat Your Vegetables Day is currently celebrated mostly in the USA, I think its message is so important that it should become an international thing. It is undeniable and scientifically-proven that vegetables and fruits are an essential part of a healthy lifestyle. Thousands of studies conducted in the field of nutrition over the past • Read More »
Vanilla was discovered in regions of (present-day) Mexico back in the 14th century, when Spanish conquistadors came across vanilla-flavored foods and drinks consumed by Meso-American individuals. After having been brought back to Spain, vanilla began being used to flavor a drink consisting of honey, water, corn, vanilla, and cacao beans. The drink eventually spread to • Read More »
International No Diet Day (INDD) is an annual celebration of body acceptance, observed on the 6th of May. This day is dedicated to promoting a healthy life style with a focus on health at any size and in raising awareness of the potential dangers of dieting and the unlikelihood of success; the Institute of Medicine • Read More »
Observed every year on the 4th of April, the International Carrot Day is a day when carrot lovers all over the world celebrate and enjoy this healthy and delicious vegetable. The carrot is a orange-colored root vegetable that (according to historians) originated from Persia, wherein its leaves and seeds were the ones cultivated first. Containing • Read More »