In the pursuit of a healthy lifestyle, we often focus on prominent nutrients like protein, carbohydrates, and vitamins. However, one vital mineral that tends to fly under the radar is magnesium. Recent studies have shed light on the remarkable role magnesium plays in supporting heart health, promoting longevity, and overall well-being. In this article, we • Read More »
Approximatively one-third of the food produced globally is either lost or wasted every year. That’s an unfortunate reality that needs to be addressed. Compass Group US, the global leader in foodservice, thought the same, so, in 2017 they created Stop Food Waste Day, an international day of action aimed to educate and ignite change in • Read More »
It seems that, over the past decades, almost every month has been chosen to contain a celebration or observance of something related to veganism. While not as popular as the others vegan months, February is regarded as the International Vegan Cuisine Month. Consisting of plant-based meals that are cruelty-free and follow a more sustainable lifestyle, • Read More »
Every year since 2014, vegans all over the world have been promoting “Veganuary” as a month-long celebration of the vegan lifestyle that focuses on the vegan diet. Although being vegan entails omitting all animal products, not just those used in food, the main goal of “Veganuary Month” is changing people’s diets, allowing participants to move • Read More »
