Happy Eat Your Vegetables Day, 2021

While Eat Your Vegetables Day is currently celebrated mostly in the USA, I think its message is so important that it should become an international thing.

It is undeniable and scientifically-proven that vegetables and fruits are an essential part of a healthy lifestyle. Thousands of studies conducted in the field of nutrition over the past decades have highlighted the benefits of a plant-based diet.

If you care about your body and want to improve your health, I recommend you increase your intake of fresh, organic vegetables and fruits. To learn more about Eat Your Vegetables Day, please visit the following websites:

https://nationaldaycalendar.com/days-2/national-eat-your-vegetables-day-june-17/
https://nationaltoday.com/national-eat-vegetables-day/
https://www.timeanddate.com/holidays/fun/eat-your-vegetables-day
https://nextnationalday.com/national-eat-your-vegetables-day/

Some ideas for celebrating Eat Your Vegetables Day are to include vegetables in all your meals today, and to visit your local farmer’s market and get some locally grown produce. If your schedule doesn’t allow it, plan to do so at your earliest convenience.

Share The Struggle – online mentorship platform

I recently came across this video on TikTok:

@dudewithgoodnews

Is God calling You to change a life? God loves using “ordinary people” #Jesus CAN use YOUR #story

♬ original sound – Dude with Good News

As their About Us page mentions, ShareTheStruggle.org is an independent Christian project created with the goal of helping struggling young people in their native digital landscape to provide hope and healing through Christ-centered mentorship.

I invite you to visit the website and read more about how you can get involved as a mentor (if you are a Christian and over 23 years old). You can also find several interesting articles about overcoming various struggles on their blog.

If you are unable to or don’t want to be a mentor, but still want to give a helping hand, sharing the link on social media in order to increase the project’s visibility is appreciated.